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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientDry Aged, Naturally Smoked Hickorywood Bacon End to End,Raw, 18-22 Slices per lb., 1/15 lb. , Certified Gluten- Free99% Fat Free Turkey Breast Roast
Calorieskcal556107
Proteing33.325
Carbohydrateg00
Fatg44.40.5
Fiberg00
Total sugarsg00
Sodiummg1,44449
Saturated fatg16.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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