Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAll Natural Pork Sausage Links, Maple, Skinless, , CN, .8oz., 1/10 lb., Fully Cooked , Certified Gluten- Free99% Fat Free Turkey Breast Roast
Calorieskcal435107
Proteing1325
Carbohydrateg4.40
Fatg39.10.5
Fiberg00
Total sugarsg00
Sodiummg69649
Saturated fatg130

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.