Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientGolden Brown Pork Sausage Patties, Mild, Bulk, 1.2 oz., 1/10 lb.Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal41297
Proteing11.823
Carbohydrateg00
Fatg38.20.5
Fiberg00
Total sugarsg00
Sodiummg67640
Saturated fatg13.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.