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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Spicy New England Clam Chowder100 g · Manufacturer label
vs.
BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label
NutrientProgresso Spicy New England Clam ChowderProgresso Light Chicken Noodle Canned Soup
Calorieskcal6925
Proteing1.92.1
Carbohydrateg9.23.7
Fatg30.2
Fiberg0.70.4
Total sugarsg10.4
Sodiummg321270
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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