Progresso Protein Southwest Style Black Bean Soup 8 Pack
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13.6 g more than your starting foodCompare these foodsSoup · Nutrition facts
Progresso Spicy New England Clam Chowder
69 calories and 1.9 g of protein per 100 g. Reported fiber: 0.7 g.
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Progresso Spicy New England Clam Chowder
- Source category
- Prepared Soups
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00041196129892
- Source record
- USDA FDC 2721271
- Publication date
- Dec 2024
- Manufacturer serving
- 245 grm · 1 cup
On a 100 g basis, this record has more protein than 34% of 394 other complete soup profiles.
Compare with another foodWhat’s in it?
Clam Broth, Potatoes, Clams, Soybean Oil, Water, Modified Food Starch, Onions. Contains less than 2% of: Soy Protein Concentrate, Sugar, Salt, Potassium Chloride, Sodium Phosphate, Spice, Butter, Cream, Red Chile Pepper, Whey Protein Concentrate, Natural Flavor, Dried Parsley, Dried Celery, Yeast Extract.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
170calories
in 245 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4.7 g | — |
| Carbohydrate | 22.5 g | 8% |
| Fat | 7.2 g | 9% |
| Fiber | 1.7 g | 6% |
| Total sugars | 2.6 g | — |
| Sodium | 788 mg | 34% |
| Saturated fat | 1.4 g | 7% |
| Potassium | 595 mg | 13% |
| Calcium | 23 mg | 2% |
| Iron | 0.74 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0.2 µg | 1% |
Estimated energy from macros
Protein 11%Carbs 52%Fat 37%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Spicy New England Clam ChowderFDC 2721271 | Mar 2024 | 100 g | 69 | 1.9 g | 321 mg |
| Progresso Spicy New England Clam ChowderFDC 2693937 | Mar 2024 | 100 g | 69 | 1.9 g | 321 mg |
| Progresso Spicy New England Clam ChowderFDC 2682637 | Nov 2023 | 100 g | 69 | 1.9 g | 321 mg |
| SPICY NEW ENGLAND CLAM CHOWDER SOUP, CLAMFDC 2564689 | May 2023 | 100 g | 69 | 2 g | 322 mg |
| SPICY NEW ENGLAND CLAM CHOWDER SOUPFDC 2529170 | Feb 2023 | 100 g | 69 | 2 g | 322 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 69.475 kcal | 1008 |
| Protein | 1.909 g | 1003 |
| Total lipid (fat) | 2.956 g | 1004 |
| Carbohydrate, by difference | 9.184 g | 1005 |
| Fiber, total dietary | 0.712 g | 1079 |
| Sugars, Total | 1.045 g | 2000 |
| Sugars, added | 0.631 g | 1235 |
| Calcium, Ca | 9.576 mg | 1087 |
| Iron, Fe | 0.303 mg | 1089 |
| Potassium, K | 242.872 mg | 1092 |
| Sodium, Na | 321.48 mg | 1093 |
| Vitamin D (D2 + D3) | 0.096 µg | 1114 |
| Fatty acids, total saturated | 0.59 g | 1258 |
| Fatty acids, total trans | 0.063 g | 1257 |
| Cholesterol | 1.899 mg | 1253 |
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