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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AKellogg's Raisin Bran Cereal 1.52oz100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientKellogg's Raisin Bran Cereal 1.52ozWonderworks Keto Friendly Frosted Cereal
Calorieskcal325450
Proteing7.937
Carbohydrateg79.742
Fatg1.916
Fiberg12.310
Total sugarsg28.62
Sodiummg340190
Saturated fatg0.411

Values change with the amount you choose. A dash means the nutrient was not reported.

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