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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACascadian Farm Organic Honey Roasted Nut Chewy Protein Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientCascadian Farm Organic Honey Roasted Nut Chewy Protein BarProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal505333
Proteing20.837
Carbohydrateg37.537
Fatg29.49.3
Fiberg5.418.5
Total sugarsg16.33.7
Sodiummg348500
Saturated fatg4.45.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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