Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACascadian Farm Organic Honey Roasted Nut Chewy Protein Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bars 5 Count100 g · Manufacturer label
NutrientCascadian Farm Organic Honey Roasted Nut Chewy Protein BarProtein One 90 Calorie Chocolate Chip Bars 5 Count
Calorieskcal505370
Proteing20.837
Carbohydrateg37.537
Fatg29.413
Fiberg5.411.1
Total sugarsg16.33.7
Sodiummg348333
Saturated fatg4.47.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.