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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALarabar Pineapple Upside Down Cake Fruit & Nut Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bars 5 Count100 g · Manufacturer label
NutrientLarabar Pineapple Upside Down Cake Fruit & Nut BarProtein One 90 Calorie Chocolate Chip Bars 5 Count
Calorieskcal396370
Proteing8.237
Carbohydrateg57.637
Fatg15.113
Fiberg8.111.1
Total sugarsg443.7
Sodiummg2333
Saturated fatg1.17.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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