Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALarabar Orange Sorbet Fruit and Nut Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientLarabar Orange Sorbet Fruit and Nut BarProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal431333
Proteing7.337
Carbohydrateg60.837
Fatg17.69.3
Fiberg6.218.5
Total sugarsg413.7
Sodiummg291500
Saturated fatg3.45.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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