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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALarabar Mint Chip Brownie Fruit and Nut Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientLarabar Mint Chip Brownie Fruit and Nut BarProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal443333
Proteing8.137
Carbohydrateg5837
Fatg19.99.3
Fiberg9.118.5
Total sugarsg42.23.7
Sodiummg5500
Saturated fatg5.25.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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