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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALarabar Mint Chip Brownie Fruit and Nut Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bars 5 Count100 g · Manufacturer label
NutrientLarabar Mint Chip Brownie Fruit and Nut BarProtein One 90 Calorie Chocolate Chip Bars 5 Count
Calorieskcal443370
Proteing8.137
Carbohydrateg5837
Fatg19.913
Fiberg9.111.1
Total sugarsg42.23.7
Sodiummg5333
Saturated fatg5.27.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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