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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALarabar Mint Chip Brownie Fruit and Nut Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientLarabar Mint Chip Brownie Fruit and Nut BarProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal443370
Proteing8.137
Carbohydrateg5837
Fatg19.913
Fiberg9.111.1
Total sugarsg42.23.7
Sodiummg5333
Saturated fatg5.27.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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