Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Uncooked Boneless Skinless Chicken Leg Meat StripsTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal13697
Proteing1823
Carbohydrateg00
Fatg7.10.5
Fiberg00
Total sugarsg0.40
Sodiummg8240
Saturated fatg20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.