Two foods. A fair comparison.
Change either food and choose the basis. Equal calories can tell a different story from equal weight.
| Nutrient | Crunchy potato breaded fish sticks 1oz, frozen. child nutrition product. | IQF 40-60g Euro Perch 6125 |
|---|---|---|
| Calorieskcal | 212 | 75 |
| Proteing | 13.3 | 14.7 |
| Carbohydrateg | 18.6 | 0 |
| Fatg | 9.7 | 1.2 |
| Fiberg | 1.8 | 0 |
| Total sugarsg | 0 | 0 |
| Sodiummg | 257 | 350 |
| Saturated fatg | 1.8 | 0 |
Values change with the amount you choose. A dash means the nutrient was not reported.
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