Large Single Cut Yellow Lake Perch - Shatter Pack 6051
Riverside Foods · 231.3 g
29.7 g more than your starting foodCompare these foods212 calories and 13.3 g of protein per 100 g. Reported fiber: 1.8 g.
CRUNCHY POTATO BREADED FISH STICKS 1OZ, FROZEN. CHILD NUTRITION PRODUCT.
On a 100 g basis, this record has more protein than 11% of 355 other complete fish & seafood profiles.
Compare with another foodFISH (ALASKA POLLOCK), BATTER & BREADING (VEGETABLE OIL [SOYBEAN AND/OR CANOLA], DEHYDRATED POTATOES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], WHOLE WHEAT FLOUR, WHOLE GRAIN YELLOW CORN MEAL, POTATOES, CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BROWN RICE FLOUR, VEGETABLE OIL [CORN, COTTONSEED, SUNFLOWER, AND/OR CANOLA OIL], MODIFIED CORN STARCH, WHOLE GRAIN YELLOW CORN FLOUR, SALT, YELLOW CORN FLOUR, MODIFIED POTATO STARCH, NATURAL FLAVOR, SUGAR, GARLIC POWDER, ONION POWDER, YEAST, YEAST EXTRACT, CORN STARCH, EGG WHITES, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE], RICE FLOUR, TAPIOCA STARCH, IODIZED SALT, SPICE [INCLUDING CELERY SEED], EXTRACTIVES OF PAPRIKA [COLOR], MALTODEXTRIN, DEXTROSE, VINEGAR SOLIDS, GUAR GUM, MONO AND DIGLYCERIDES, SPICE EXTRACT).CONTAINS ALASKA POLLOCK (FISH), WHEAT, EGG.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 11 g | 14% |
| Fiber | 2 g | 7% |
| Total sugars | 0 g | — |
| Sodium | 290 mg | 13% |
| Saturated fat | 2 g | 10% |
| Potassium | 450 mg | 10% |
| Calcium | 20 mg | 2% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 12.5 g protein in 94.3 g. Choices below have more on this basis.
Riverside Foods · 231.3 g
29.7 g more than your starting foodCompare these foodsRiverside Foods · 226.7 g
28.8 g more than your starting foodCompare these foodsRiverside Foods · 265.6 g
26.5 g more than your starting foodCompare these foodsRiverside Foods · 265.6 g
26.5 g more than your starting foodCompare these foodsSweet earth · 121.2 g
13.2 g more than your starting foodCompare these foodsSea Legs · 212.8 g
5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| CRUNCHY POTATO BREADED FISH STICKS 1OZ, FROZEN. CHILD NUTRITION PRODUCT.FDC 2721737 | Nov 2024 | 100 g | 212 | 13.3 g | 257 mg |
| CRUNCHY POTATO BREADED FISH STICKS 1OZ, FROZEN. CHILD NUTRITION PRODUCT.FDC 2698754 | Jun 2024 | 100 g | 230 | 13.3 g | 283 mg |
| CRUNCHY POTATO BREADED FISH STICKS 1OZ, FROZEN. CHILD NUTRITION PRODUCT.FDC 2613275 | Jun 2023 | 100 g | 230 | 13.3 g | 283 mg |
| CRUNCHY POTATO BREADED FISH STICKS 1OZ, FROZEN. CHILD NUTRITION PRODUCT.FDC 2555849 | Feb 2023 | 100 g | 230 | 13.3 g | 283 mg |
| CRUNCHY POTATO BREADED FISH STICKS 1OZ, FROZEN. CHILD NUTRITION PRODUCT.FDC 2491666 | Feb 2023 | 100 g | 230 | 13.3 g | 283 mg |
| CRUNCHY POTATO BREADED FISH STICKS 1OZ, FROZEN. CHILD NUTRITION PRODUCT.FDC 2459443 | Nov 2022 | 100 g | 230 | 13.3 g | 319 mg |
| CRUNCHY POTATO BREADED FISH STICKS 1OZ, FROZEN. CHILD NUTRITION PRODUCT.FDC 2335997 | May 2022 | 100 g | 230 | 13.3 g | 319 mg |
| CRUNCHY POTATO BREADED FISH STICKS 1OZ, FROZEN. CHILD NUTRITION PRODUCT.FDC 2330999 | May 2022 | 100 g | 230 | 13.3 g | 319 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 212 kcal | 1008 |
| Protein | 13.27 g | 1003 |
| Total lipid (fat) | 9.73 g | 1004 |
| Carbohydrate, by difference | 18.58 g | 1005 |
| Fiber, total dietary | 1.8 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 18 mg | 1087 |
| Iron, Fe | 0.8 mg | 1089 |
| Potassium, K | 398 mg | 1092 |
| Sodium, Na | 257 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.77 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 40 mg | 1253 |
Other fish & seafood labels from this brand. Check the source dates and serving sizes.