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Food nutrition comparison

Two foods. A fair comparison.

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AEgg, Cheese & Cooked Sausage Crumbles (Made with Turkey) IW100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientEgg, Cheese & Cooked Sausage Crumbles (Made with Turkey) IWCottage cheese
Calorieskcal24884
Proteing12.411
Carbohydrateg28.74.3
Fatg9.32.3
Fiberg4—
Total sugarsg1.24.1
Sodiummg328321
Saturated fatg3.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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