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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AEgg, Cheese & Cooked Sausage Crumbles (Made with Turkey) IW100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientEgg, Cheese & Cooked Sausage Crumbles (Made with Turkey) IWMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal248150
Proteing12.422.5
Carbohydrateg28.712.5
Fatg9.31.3
Fiberg40
Total sugarsg1.25
Sodiummg328925
Saturated fatg3.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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