Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWelch's 27 oz spread - natural concord grape100 g · Manufacturer label
vs.
NutrientWelch's 27 oz spread - natural concord grapeFiber & Protein Pears Raspberries Butternut Squash & Carrots Organic
Calorieskcal16771
Proteing02.7
Carbohydrateg44.413.3
Fatg00.4
Fiberg02.7
Total sugarsg44.48.9
Sodiummg00
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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