Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACampbell's Chunky Chili With Beans, 15.25 oz Bowl100 g · Manufacturer label
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientCampbell's Chunky Chili With Beans, 15.25 oz BowlProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal10030
Proteing5.62.5
Carbohydrateg124.6
Fatg3.20.4
Fiberg2.80.3
Total sugarsg2.10.3
Sodiummg336273
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.