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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACampbell's Chunky Chili With Beans, 15.25 oz Bowl100 g · Manufacturer label
vs.
BProgresso Protein Mediterranean Style Lentil Soup100 g · Manufacturer label
NutrientCampbell's Chunky Chili With Beans, 15.25 oz BowlProgresso Protein Mediterranean Style Lentil Soup
Calorieskcal10053
Proteing5.64.5
Carbohydrateg1210.2
Fatg3.20.6
Fiberg2.83.3
Total sugarsg2.11.2
Sodiummg336269
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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