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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACampbell's Chunky Chili With Beans, 15.25 oz Bowl100 g · Manufacturer label
vs.
BProgresso Protein Mediterranean Style Lentil Soup 8 Pack100 g · Manufacturer label
NutrientCampbell's Chunky Chili With Beans, 15.25 oz BowlProgresso Protein Mediterranean Style Lentil Soup 8 Pack
Calorieskcal10054
Proteing5.64.5
Carbohydrateg1210.2
Fatg3.20.6
Fiberg2.83.3
Total sugarsg2.11.3
Sodiummg336268
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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