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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHEALTHY CHOICE Golden Roasted Turkey Breast Complete Meals100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientHEALTHY CHOICE Golden Roasted Turkey Breast Complete MealsMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal74211
Proteing5.726.3
Carbohydrateg9.813.2
Fatg1.29.2
Fiberg15.3
Total sugarsg3.72.6
Sodiummg168553
Saturated fatg0.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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