Meals & sides · Nutrition facts

Healthy Choice Golden Roasted Turkey Breast Complete Meals

74 calories and 5.7 g of protein per 100 g. Reported fiber: 1 g.

Manufacturer labelLabel updated Dec 2024Healthy Choice

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HEALTHY CHOICE Golden Roasted Turkey Breast Complete Meals

Source category
Ready-Made Combination Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00050100459512
Source record
USDA FDC 2722258
Publication date
Jan 2025
Manufacturer serving
297 grm · 1 Meal (297g)

On a 100 g basis, this record has more protein than 26% of 1,416 other complete meals & sides profiles.

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What’s in it?

COOKED TURKEY BREAST WITH BINDERS (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], OLIVE OIL, CHICKEN FLAVOR [MALTODEXTRIN, CHICKEN BROTH, SALT, FLAVORS], DEXTROSE, SALT, POTASSIUM CHLORIDE, POTASSIUM AND SODIUM PHOSPHATES, SEASONING [FLAVORINGS, SOY LECITHIN]), GREEN BEANS, GRAVY (WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, FLAVORINGS], ONIONS, BUTTER [CREAM, SALT], CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], SOYBEAN OIL, CHARDONNAY WINE, NONFAT DRY MILK, SUGAR, POTASSIUM CHLORIDE, SEA SALT, CANOLA OIL, GARLIC, FLAVORINGS, XANTHAN GUM, GUAR GUM), STUFFING (WATER, CROUTONS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: VEGETABLE SHORTENING {PALM OIL}, YEAST, VINEGAR, SOY LECITHIN], CELERY, ONIONS, CHICKEN FLAVOR [MALTODEXTRIN, CHICKEN BROTH, SALT, FLAVORS], FLAVORINGS, SALT), APPLES (CITRIC ACID AND ASCORBIC ACID TO RETAIN COLOR), WATER, BROWN SUGAR, MODIFIED FOOD STARCH, CREAM, ACETYLATED MONOGLYCERIDES, SALT, ALCOHOL, NATURAL FLAVORS. CONTAINS: MILK, SOY, WHEAT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
220calories
in 297 g
NutrientAmountDaily value
Protein17 g—
Carbohydrate29 g11%
Fat3.5 g4%
Fiber3 g11%
Total sugars11 g—
Sodium499 mg22%
Saturated fat1 g5%
Potassium600 mg13%
Calcium50 mg4%
Iron1.31 mg7%
Magnesium——
Vitamin C15.1 mg17%
Vitamin D0 µg0%
Estimated energy from macros
Protein 32%Carbs 54%Fat 15%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 15.5 g protein in 270.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy74 kcal1008
Protein5.72 g1003
Total lipid (fat)1.18 g1004
Carbohydrate, by difference9.76 g1005
Fiber, total dietary1 g1079
Sugars, Total3.7 g2000
Sugars, added2.7 g1235
Calcium, Ca17 mg1087
Iron, Fe0.44 mg1089
Potassium, K202 mg1092
Sodium, Na168 mg1093
Vitamin C, total ascorbic acid5.1 mg1162
Vitamin A, RAE18 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.34 g1258
Fatty acids, total monounsaturated0.34 g1292
Fatty acids, total polyunsaturated0.34 g1293
Fatty acids, total trans0 g1257
Cholesterol12 mg1253