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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWelch's 17 oz spread - natural strawberry100 g · Manufacturer label
vs.
NutrientWelch's 17 oz spread - natural strawberryBirds Eye Fusions Asian Mix Sesame Soy Sauce, Frozen Side, 11 oz. Bag
Calorieskcal21156
Proteing03.7
Carbohydrateg52.65.6
Fatg01.9
Fiberg01.9
Total sugarsg47.41.9
Sodiummg0131
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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