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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWelch's 17 oz spread - natural strawberry100 g · Manufacturer label
vs.
NutrientWelch's 17 oz spread - natural strawberryFiber & Protein Pears Raspberries Butternut Squash & Carrots Organic
Calorieskcal21171
Proteing02.7
Carbohydrateg52.613.3
Fatg00.4
Fiberg02.7
Total sugarsg47.48.9
Sodiummg00
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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