Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACLOSEOUT Croissants, Strawberry Ch Filled, Freezer-to-Oven100 g · Manufacturer label
vs.
NutrientCLOSEOUT Croissants, Strawberry Ch Filled, Freezer-to-OvenCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal336405
Proteing6.221.6
Carbohydrateg36.364.9
Fatg18.66.8
Fiberg1.85.4
Total sugarsg6.229.7
Sodiummg336568
Saturated fatg10.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.