Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
14.5 g more than your starting foodCompare these foods336 calories and 6.2 g of protein per 100 g. Reported fiber: 1.8 g.
CLOSEOUT Croissants, Strawberry Ch Filled, Freezer-to-Oven
On a 100 g basis, this record has more protein than 64% of 2,097 other complete sweets & desserts profiles.
Compare with another foodDough: Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter, Sugar, Yeast, Fresh Eggs, Milk, Salt, Wheat Gluten, Enzymes, Ascorbic Acid. Strawberry Filling: Water, Strawberries, Corn Syrup, Sugar, Apples, Pectin, Citric Acid, Sodium Citrate. Cheese Filling: Farmer's Cheese (Cultured Skim Milk, Milk Proteins, Microbial Rennet), Sugar, Eggs, Butter, Eggs, Butter, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Vanilla and Lemon Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7 g | — |
| Carbohydrate | 41 g | 15% |
| Fat | 21 g | 27% |
| Fiber | 2 g | 7% |
| Total sugars | 7 g | — |
| Sodium | 380 mg | 17% |
| Saturated fat | 12 g | 60% |
| Potassium | 90 mg | 2% |
| Calcium | 40 mg | 3% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | 8 mg | 9% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.7 g protein in 59.5 g. Choices below have more on this basis.
Protein One · 54.5 g
14.5 g more than your starting foodCompare these foodsWendy's · 180.2 g
8.6 g more than your starting foodCompare these foodsCheerios · 49.4 g
7 g more than your starting foodCompare these foodsCheerios · 49.4 g
7 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
6.9 g more than your starting foodCompare these foodsStella doro · 50 g
6.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| CLOSEOUT Croissants, Strawberry Ch Filled, Freezer-to-OvenFDC 2722350 | Jan 2025 | 100 g | 336 | 6.2 g | 336 mg |
| Croissants, Strawberry Cheese Filled, Freezer-to-OvenFDC 2716941 | Oct 2024 | 100 g | 336 | 6.2 g | 336 mg |
| Croissants, Strawberry Cheese Filled, Freezer-to-OvenFDC 2701085 | Apr 2024 | 100 g | 336 | 6.2 g | 336 mg |
| Croissants, Strawberry Cheese Filled, Freezer-to-OvenFDC 2693400 | Apr 2024 | 100 g | 336 | 6.2 g | 336 mg |
| Croissants, Strawberry Cheese Filled, Freezer-to-OvenFDC 2684155 | Apr 2022 | 100 g | 336 | 6.2 g | 336 mg |
| Croissants, Strawberry Cheese Filled, Freezer-to-OvenFDC 2641258 | Apr 2022 | 100 g | 336 | 6.2 g | 336 mg |
| Croissants, Strawberry Cheese Filled, Freezer-to-OvenFDC 2613870 | Apr 2022 | 100 g | 336 | 6.2 g | 336 mg |
| Croissants, Strawberry Cheese Filled, Freezer-to-OvenFDC 2540542 | Apr 2022 | 100 g | 336 | 6.2 g | 336 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 18 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 336 kcal | 1008 |
| Protein | 6.19 g | 1003 |
| Total lipid (fat) | 18.58 g | 1004 |
| Carbohydrate, by difference | 36.28 g | 1005 |
| Fiber, total dietary | 1.8 g | 1079 |
| Sugars, Total | 6.19 g | 2000 |
| Sugars, added | 6.2 g | 1235 |
| Calcium, Ca | 35 mg | 1087 |
| Iron, Fe | 1.77 mg | 1089 |
| Potassium, K | 80 mg | 1092 |
| Sodium, Na | 336 mg | 1093 |
| Vitamin C, total ascorbic acid | 7.1 mg | 1162 |
| Folate, total | 102 µg | 1177 |
| Vitamin A, RAE | 150 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 10.62 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 53 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.