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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientKettle Brand Limited Edition Chamoy Flavored Potato Chips, 6.5 Oz BagBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal500212
Proteing7.115.3
Carbohydrateg53.611.8
Fatg28.611.8
Fiberg7.11.2
Total sugarsg3.60
Sodiummg607682
Saturated fatg3.62.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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