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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABertolli Parmesan Arancini, Frozen Appetizer, 11 oz.100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientBertolli Parmesan Arancini, Frozen Appetizer, 11 oz.Morningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal287165
Proteing6.429.4
Carbohydrateg334.7
Fatg13.83.5
Fiberg2.11.2
Total sugarsg1.11.2
Sodiummg777482
Saturated fatg4.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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