Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
31.2 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Bertolli Parmesan Arancini, Frozen Appetizer, 11 oz
287 calories and 6.4 g of protein per 100 g. Reported fiber: 2.1 g.
Know what you’re comparing.
Bertolli Parmesan Arancini, Frozen Appetizer, 11 oz.
- Source category
- Dough Based Products / Meals
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00031000900601
- Source record
- USDA FDC 2722474
- Publication date
- Jan 2025
- Manufacturer serving
- 94 grm · 4 pieces (94g)
On a 100 g basis, this record has more protein than 31% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Cooked Rice (Water, White Rice), Water, Wheat Flour, Bread Crumbs (Whole Wheat Flour, Soybean Oil, Dried Yeast, Salt, Sugar), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Less Than 2% Of: Modified Corn Starch, Rice Flour, Chicken Flavor (Salt, Sugar, Corn Starch, Hydrolyzed Corn Protein, Chicken Fat, Dehydrated Chicken Meat, Onion Powder, Natural Flavor, Disodium Inosinate, Disodium Guanylate), Milk, Salt, Dehydrated Garlic, Sugar, Iodized Salt, Leavening (Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion Powder, Methylcellulose, Spices, Garlic Powder, Sodium Alginate, Dextrose, Extractives of Paprika (Color), Sodium Tripolyphosphate, Calcium Chloride, Guar Gum, Natural Flavor, Yeast Extract, Dried Parsley.CONTAINS: MILK, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
270calories
in 94 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 31 g | 11% |
| Fat | 13 g | 17% |
| Fiber | 2 g | 7% |
| Total sugars | 1 g | — |
| Sodium | 730 mg | 32% |
| Saturated fat | 4 g | 20% |
| Potassium | 0 mg | 0% |
| Calcium | 130 mg | 10% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 9%Carbs 47%Fat 44%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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20.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bertolli Parmesan Arancini, Frozen Appetizer, 11 oz.FDC 2722474 | Dec 2024 | 100 g | 287 | 6.4 g | 777 mg |
| Bertolli Parmesan Arancini, Frozen Appetizer, 11 oz.FDC 2699151 | Jun 2024 | 100 g | 287 | 6.4 g | 777 mg |
| Bertolli Parmesan Arancini, Frozen Meal, 11 oz.FDC 2691072 | Dec 2023 | 100 g | 287 | 6.4 g | 777 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 287 kcal | 1008 |
| Protein | 6.38 g | 1003 |
| Total lipid (fat) | 13.83 g | 1004 |
| Carbohydrate, by difference | 32.98 g | 1005 |
| Fiber, total dietary | 2.1 g | 1079 |
| Sugars, Total | 1.06 g | 2000 |
| Sugars, added | 1.1 g | 1235 |
| Calcium, Ca | 138 mg | 1087 |
| Iron, Fe | 0.96 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 777 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 38 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.26 g | 1258 |
| Fatty acids, total monounsaturated | 2.66 g | 1292 |
| Fatty acids, total polyunsaturated | 4.26 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 11 mg | 1253 |
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