Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABetty Crocker Avengers Fruit Snacks 22 Count100 g · Manufacturer label
vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientBetty Crocker Avengers Fruit Snacks 22 CountTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal338571
Proteing0.157.1
Carbohydrateg83.90
Fatg0.232.1
Fiberg0.50
Total sugarsg41.30
Sodiummg1552,357
Saturated fatg010.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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