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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A:ratio Trio Peach Dairy Snack100 g · Manufacturer label
vs.
BOikos Core Plain 5.3OZ 0%100 g · Manufacturer label
Nutrient:ratio Trio Peach Dairy SnackOikos Core Plain 5.3OZ 0%
Calorieskcal10160
Proteing10.110.7
Carbohydrateg2.14
Fatg5.80
Fiberg00
Total sugarsg0.64
Sodiummg1237
Saturated fatg1.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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