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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACHEF-MATE Corned Beef Hash, 6 lbs 11 oz Can100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientCHEF-MATE Corned Beef Hash, 6 lbs 11 oz CanMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal206165
Proteing7.729.4
Carbohydrateg12.64.7
Fatg14.23.5
Fiberg0.41.2
Total sugarsg1.21.2
Sodiummg551482
Saturated fatg6.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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