Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWelch's 20 oz spread - squeeze strawberry100 g · Manufacturer label
vs.
NutrientWelch's 20 oz spread - squeeze strawberryFiber & Protein Pears Raspberries Butternut Squash & Carrots Organic
Calorieskcal25071
Proteing02.7
Carbohydrateg6013.3
Fatg00.4
Fiberg02.7
Total sugarsg508.9
Sodiummg250
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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