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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWelch's 18 oz spread - natural squeeze concord grape100 g · Manufacturer label
vs.
NutrientWelch's 18 oz spread - natural squeeze concord grapeBirds Eye Fusions Asian Mix Sesame Soy Sauce, Frozen Side, 11 oz. Bag
Calorieskcal16756
Proteing03.7
Carbohydrateg44.45.6
Fatg01.9
Fiberg01.9
Total sugarsg44.41.9
Sodiummg0131
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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