Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush Farm Pantry Halal 1 oz. Breast Chunks, Ready to Cook, NAE, Natural, Gluten FreeTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal10692
Proteing2021.8
Carbohydrateg00
Fatg2.40.5
Fiberg00
Total sugarsg00
Sodiummg159113
Saturated fatg00.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.