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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACECulinaryBrandTcFillw/Bf 32# 6/5.333# Bags100 g · Manufacturer label
vs.
B99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.100 g · Manufacturer label
NutrientCECulinaryBrandTcFillw/Bf 32# 6/5.333# Bags99% Fat Free Ground Turkey Breast Tray, Fresh, 1 lb.
Calorieskcal184107
Proteing15.125
Carbohydrateg3.70
Fatg12.40.9
Fiberg1.9—
Total sugarsg0.90
Sodiummg42849
Saturated fatg4.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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