Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AC/E Sthrn Pork Ssg Patty 6/5# 30#100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientC/E Sthrn Pork Ssg Patty 6/5# 30#Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal31992
Proteing14.621.8
Carbohydrateg1.50
Fatg27.80.5
Fiberg0.30
Total sugarsg0.60
Sodiummg521113
Saturated fatg9.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.