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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AZee Zees Hummus Cup, Original, 4.5 oz.100 g · Manufacturer label
vs.
BCarbe Diem! Orzo Pasta100 g · Manufacturer label
NutrientZee Zees Hummus Cup, Original, 4.5 oz.Carbe Diem! Orzo Pasta
Calorieskcal133196
Proteing714.3
Carbohydrateg21.171.4
Fatg2.70.9
Fiberg5.542.9
Total sugarsg3.90
Sodiummg117134
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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