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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AZee Zees Hummus Cup, Original, 4.5 oz.100 g · Manufacturer label
vs.
BIrresistible 14.5 Oz Penne Pasta100 g · Manufacturer label
NutrientZee Zees Hummus Cup, Original, 4.5 oz.Irresistible 14.5 Oz Penne Pasta
Calorieskcal133321
Proteing728.6
Carbohydrateg21.157.1
Fatg2.73.6
Fiberg5.517.9
Total sugarsg3.91.8
Sodiummg117241
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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