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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASandwich, Whole Grain, Grilled Cheese, Bulk100 g · Manufacturer label
vs.
NutrientSandwich, Whole Grain, Grilled Cheese, BulkMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal288145
Proteing1721.8
Carbohydrateg23.79.1
Fatg14.43.6
Fiberg3.43.6
Total sugarsg3.41.8
Sodiummg602564
Saturated fatg6.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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