Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
23.9 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Bake Crafters Sandwich, Whole Grain, Grilled Cheese, Bulk
288 calories and 17 g of protein per 100 g. Reported fiber: 3.4 g.
Know what you’re comparing.
Sandwich, Whole Grain, Grilled Cheese, Bulk
- Source category
- Sandwiches/Filled Rolls/Wraps
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410066776
- Source record
- USDA FDC 2723330
- Publication date
- Mar 2025
- Manufacturer serving
- 118 grm · 4.15 oz (118g), 1 Sandwich
On a 100 g basis, this record has more protein than 93% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Bread: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Potassium Salt, Rice Flour, Calcium Propionate, Monoglycerides, Diacetyl Tartaric Acid Esters of Mono-Diglycerides, Wheat Flour, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour. American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent). Butter/Oil Mixture: Soybean Oil, TBHQ and Citric Acid added to Protect Flavor, Dimethylpolysiloxane (An Anti-Foaming Agent)., Sunflower Oil, Natural Flavors, Tocopherol (to preserve freshness).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
340calories
in 118 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 20 g | — |
| Carbohydrate | 28 g | 10% |
| Fat | 17 g | 22% |
| Fiber | 4 g | 14% |
| Total sugars | 4 g | — |
| Sodium | 710 mg | 31% |
| Saturated fat | 8 g | 40% |
| Potassium | 409 mg | 9% |
| Calcium | 470 mg | 36% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 23%Carbs 32%Fat 44%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
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This food: 11.8 g protein in 69.4 g. Choices below have more on this basis.
Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
Morningstar Farms · 121.2 g
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Custom non-exclusive · 121.2 g
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13.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Sandwich, Whole Grain, Grilled Cheese, BulkFDC 2723330 | Jan 2025 | 100 g | 288 | 17 g | 602 mg |
| CLOSEOUT Sandwich, Whole Grain, Grilled Cheese, BulkFDC 2722439 | Jan 2025 | 100 g | 288 | 17 g | 602 mg |
| Sandwich, Whole Grain, Grilled Cheese, BulkFDC 2701137 | Apr 2024 | 100 g | 288 | 17 g | 602 mg |
| Sandwich, Whole Grain, Grilled Cheese, BulkFDC 2688899 | Mar 2024 | 100 g | 288 | 17 g | 602 mg |
| CLOSEOUT Sandwich, Whole Grain, Grilled Cheese, BulkFDC 2687849 | Feb 2024 | 100 g | 288 | 17 g | 602 mg |
| Sandwich, Whole Grain, Grilled Cheese, BulkFDC 2683608 | Jan 2024 | 100 g | 288 | 17 g | 602 mg |
| Sandwich, Whole Grain, Grilled Cheese, BulkFDC 2663186 | Oct 2023 | 100 g | 288 | 17 g | 602 mg |
| Sandwich, Whole Grain, Grilled Cheese, BulkFDC 2558410 | Dec 2022 | 100 g | 288 | 17 g | 602 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 18 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 288 kcal | 1008 |
| Protein | 16.95 g | 1003 |
| Total lipid (fat) | 14.41 g | 1004 |
| Carbohydrate, by difference | 23.73 g | 1005 |
| Fiber, total dietary | 3.4 g | 1079 |
| Sugars, Total | 3.39 g | 2000 |
| Sugars, added | 1.7 g | 1235 |
| Calcium, Ca | 398 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 347 mg | 1092 |
| Sodium, Na | 602 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 6.78 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 25 mg | 1253 |
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