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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASandwich, Whole Grain, Grilled Cheese, Bulk100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientSandwich, Whole Grain, Grilled Cheese, BulkMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal288150
Proteing1722.5
Carbohydrateg23.712.5
Fatg14.41.3
Fiberg3.40
Total sugarsg3.45
Sodiummg602925
Saturated fatg6.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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