Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientLATE JULY Snacks Grain Free Tortilla Chips, Sea Salt Chips, 5.5 oz. BagBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal500106
Proteing3.68.5
Carbohydrateg71.48.8
Fatg253.9
Fiberg7.10.7
Total sugarsg3.60.7
Sodiummg321332
Saturated fatg1.81.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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