Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientLATE JULY Snacks Grain Free Tortilla Chips, Sea Salt & Lime Chips, 5.5 oz. BagPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal500205
Proteing3.614.7
Carbohydrateg71.418.6
Fatg257.7
Fiberg7.13.2
Total sugarsg3.67.1
Sodiummg321353
Saturated fatg1.83.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.