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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientNature Valley Crunchy Dipped Peanut Butter Chocolate Granola Squares 6 CountProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal505333
Proteing6.837
Carbohydrateg66.937
Fatg23.49.3
Fiberg4.118.5
Total sugarsg38.53.7
Sodiummg405500
Saturated fatg13.85.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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