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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Strawberries & Cream Bar100 g · Manufacturer label
NutrientNature Valley Crunchy Oats 'n Honey Granola Bars + 1 Bonus Banana Chocolate Chip Soft Baked Breakfast BarProtein One 90 Calorie Strawberries & Cream Bar
Calorieskcal421370
Proteing6.537
Carbohydrateg62.837
Fatg17.813
Fiberg9.311.1
Total sugarsg22.43.7
Sodiummg287278
Saturated fatg4.95.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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