Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientMarie Callenders White Cheddar Mac & Cheese Meal To Share, Frozen Meal, 27 oz.Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal116211
Proteing426.3
Carbohydrateg14.713.2
Fatg4.59.2
Fiberg0.95.3
Total sugarsg0.92.6
Sodiummg312553
Saturated fatg21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.