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Meals & sides · Nutrition facts

Marie Callenders White Cheddar Mac & Cheese Meal to Share, Frozen Meal, 27 oz

116 calories and 4 g of protein per 100 g. Reported fiber: 0.9 g.

Manufacturer labelLabel updated Jan 2025Marie Callender's

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Marie Callenders White Cheddar Mac & Cheese Meal To Share, Frozen Meal, 27 oz.

Source category
Dough Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00021131000189
Source record
USDA FDC 2723608
Publication date
Mar 2025
Manufacturer serving
224 grm · 1 cup (224g)

On a 100 g basis, this record has more protein than 15% of 1,416 other complete meals & sides profiles.

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What’s in it?

Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Vermont White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [Mold Inhibitor]), Cream, Modified Corn Starch, Less Than 2% Of: Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Nonfat Dry Milk, Salt, Vermont Cheddar Cheese Flavor (Vermont Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Natural Flavors, Water, Milkfat, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum, Guar Gum), Potassium Citrate, Enzyme Modified Cream (Cream, Water, Salt), Xanthan Gum, Spice, Guar Gum. CONTAINS: MILK, WHEAT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
260calories
in 224 g
NutrientAmountDaily value
Protein9 g—
Carbohydrate33 g12%
Fat10 g13%
Fiber2 g7%
Total sugars2 g—
Sodium699 mg30%
Saturated fat4.5 g23%
Potassium500 mg11%
Calcium150 mg12%
Iron1.59 mg9%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 14%Carbs 51%Fat 35%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 6.9 g protein in 172.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Marie Callenders White Cheddar Mac & Cheese Meal To Share, Frozen Meal, 27 oz.FDC 2723608Jan 2025100 g1164 g312 mg
Marie Callenders White Cheddar Mac & Cheese Meal To Share, Frozen Meal, 27 oz.FDC 2701725Mar 2024100 g1164 g312 mg
Marie Callenders White Cheddar Mac & Cheese Meal To Share, Frozen Meal, 27 oz.FDC 2689325Mar 2024100 g1164 g312 mg
VERMONT CHEDDAR MAC & CHEESE TENDER PASTA IN A CREAMY VERMONT CHEDDAR CHEESE SAUCE, VERMONT CHEDDAR MAC & CHEESEFDC 2658663Sep 2023100 g1164 g312 mg
VERMONT CHEDDAR MAC & CHEESE TENDER PASTA IN A CREAMY VERMONT CHEDDAR CHEESE SAUCE, VERMONT CHEDDAR MAC & CHEESEFDC 2600218Jun 2023100 g1294.9 g455 mg
VERMONT CHEDDAR MAC & CHEESE TENDER PASTA IN A CREAMY VERMONT CHEDDAR CHEESE SAUCE, VERMONT CHEDDAR MAC & CHEESEFDC 2495960Jan 2023100 g1294.9 g455 mg
VERMONT CHEDDAR MAC & CHEESE TENDER PASTA IN A CREAMY VERMONT CHEDDAR CHEESE SAUCE, VERMONT CHEDDAR MAC & CHEESEFDC 2478753Jan 2023100 g1294.9 g455 mg
VERMONT WHITE CHEDDAR MAC & CHEESE TENDER PASTA IN A CREAMY VERMONT WHITE CHEDDAR CHEESE SAUCE, VERMONT WHITE CHEDDAR MAC & CHEESEFDC 2382226Nov 2022100 g1294.9 g455 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy116 kcal1008
Protein4.02 g1003
Total lipid (fat)4.46 g1004
Carbohydrate, by difference14.73 g1005
Fiber, total dietary0.9 g1079
Sugars, Total0.89 g2000
Sugars, added0 g1235
Calcium, Ca67 mg1087
Iron, Fe0.71 mg1089
Potassium, K223 mg1092
Sodium, Na312 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE16 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.01 g1258
Fatty acids, total monounsaturated0.89 g1292
Fatty acids, total polyunsaturated0.89 g1293
Fatty acids, total trans0 g1257
Cholesterol11 mg1253

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